| Technique |
Stance |
Target |
| 1 |
Left |
Square Block |
Back |
High |
| 2 |
Right |
Reverse Knife Hand Strike |
Same |
High |
| 3 |
Left |
Side Punch |
Sitting |
Middle |
| 4 |
Right |
Square Block |
Back |
High |
| 5 |
Left |
Reverse Knife Hand Strike |
Same |
High |
| 6 |
Right |
Side Punch |
Sitting |
Middle |
| 7 |
Left |
Guarding Block |
Bending A |
High |
| 8 |
Left |
Forward Leg Side Kick |
|
Middle |
| 9 |
Left |
Double Knife Hand Block |
Back |
High |
| 10 |
Right |
Double Knife Hand Block |
Back |
High |
| 11 |
Left |
Double Knife Hand Block |
Back |
High |
| 12 |
Right |
Spear Hand |
Front |
Middle |
| 13 |
Left |
Square Block |
Back |
High |
| 14 |
Right |
Reverse Knife Hand Strike |
Same |
High |
| 15 |
Left |
Side Punch |
Sitting |
Middle |
| 16 |
Right |
Square Block |
Back |
High |
| 17 |
Left |
Reverse Knife Hand Strike |
Same |
High |
| 18 |
Right |
Side Punch |
Sitting |
Middle |
| 19 |
Right |
Scooping Block |
Front |
Middle |
| 20 |
Right |
Turning Front Kick |
|
Middle |
| 21 |
Left |
Reverse Punch |
Front |
Middle |
| 22 |
Left |
Scooping Block |
Same |
Middle |
| 23 |
Left |
Turning Front Kick |
|
Middle |
| 24 |
Right |
Reverse Punch |
Front |
Middle |
| 25 |
Right |
Guarding Block |
Bending A |
|
| 26 |
Right |
Turning Side Kick |
|
Middle |
| 27 |
Left |
Double Outer Forearm Block |
Back |
High |
| 28 |
Right |
Double Outer Forearm Block |
High |
High |
Won Hyo
(28 moves, right foot returns)
| Meaning: |
Won Hyo was the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 AD |
|
