|
Technique |
Stance |
Target |
| 1 |
Balance |
Circular Block |
Closed |
High |
| 2 |
Right |
Reverse Upset Punch (slow) Sliding |
Front |
Middle |
| 3 |
Left |
Reverse Upset Punch (slow) Sliding |
Front |
Middle |
| 4 |
Right |
Hooking Block |
Front |
High |
| 5 |
Left |
Low Double Knife Hand Block |
Back |
Low |
| 6 |
Left |
Hooking Block |
Front |
High |
| 7 |
Right |
Low Double Knife Hand Block |
Back |
Low |
| 8 |
Left |
Double Knife Hand Block |
Rear |
High |
| 9 |
Right |
Double Knife Hand Block |
Rear |
High |
| 10 |
Right |
Reverse Upward Palm Block (slow) Sliding |
Front |
Middle |
| 11 |
Left |
Reverse Upward Palm Block (slow) Sliding |
Front |
Middle |
| 12 |
Right |
Knife Hand to Left Palm |
Closed |
Low |
| 13 |
Left |
Forward Leg Side Kick |
|
Low |
| 14 |
Left |
Forward Leg Side Kick (continuous) |
|
High |
| 15 |
Right |
Reverse Knife Hand Strike |
Back |
High |
| 16 |
Left |
Hammer Fist |
Closed |
High |
| 17 |
Right |
Forward Leg Side Kick |
|
Low |
| 18 |
Right |
Forward Leg Side Kick (continuous) |
|
High |
| 19 |
Left |
Reverse Knife Hand Strike |
Back |
High |
| 20 |
Right |
Hammer Fist |
Closed |
High |
| 21 |
Right |
Double Pressing Block (slow) Sliding |
Front |
High / Low |
| 22 |
Left |
Double Pressing Block (slow) Sliding |
Front |
High / Low |
| 23 |
Right |
Back Fist |
Sitting |
High |
| 24 |
Right |
Double Forearm Block |
Front |
High |
| 25 |
Right |
High / Low Block |
Front |
Low |
| 26 |
Right |
Horizontal Spear Hand (slow) |
Same |
High |
| 27 |
Left |
Back Fist |
Sitting |
High |
| 28 |
Left |
Double Forearm Block |
Front |
High |
| 29 |
Left |
High / Low Block |
Front |
Low |
| 30 |
Left |
Horizontal Spear Hand (slow) |
Same |
High |
| 31 |
Right |
Twin Vertical Punch |
Front |
High |
| 32 |
Left |
Twin Upset Punch |
Front |
Low |
| 33 |
Right |
Turning Front Kick |
|
Middle |
| 34 |
Right |
Double Knife Hand Block |
Back |
High |
| 35 |
Left |
Punch |
Front |
High |
| 36 |
Right |
Twin Upset Punch |
Front |
Low |
| 37 |
Left |
Turning Front Kick |
|
Middle |
| 38 |
Left |
Double Knife Hand Block |
Back |
High |
| 39 |
Right |
Punch |
Front |
High |
Kwang Gae
(39 moves, left foot returns)
| Meaning: |
Named after the famous Gwang-Gae-Toh-Wong, the 19th King of the Koguryo Dynasty,
who regained all lost territories including the greater part of Manchuria. The 39 movements refer
to the first two figures of 391 AD, the year he came to the throne. |
|