|
Technique |
Stance |
Target |
| 1 |
Left |
Palm Heel Block |
Sitting |
Middle |
| 2 |
Right |
Punch |
Same |
Middle |
| 3 |
Left |
Punch |
Same |
Middle |
| 4 |
Right |
Square Block |
Back |
High |
| 5 |
Left |
Reverse Upward Punch |
Same |
Middle |
| 6 |
Right |
Side Punch |
Fixed |
Middle |
| 7 |
Right |
Vertical Knife Hand Strike |
Standing L-Stance |
High |
| 8 |
Left |
Punch |
Front |
Middle |
| 9 |
Left |
Low Block |
Front |
Low |
| 10 |
Right |
Punch |
Front |
Middle |
| 11 |
Right |
Two Hand Pull Back |
Semi-Closed |
High |
| 12 |
Right |
Forward Leg Side Kick |
|
Middle |
| 13 |
Right |
Knife Hand Strike |
Back |
Middle |
| 14 |
Left |
Punch |
Front |
Middle |
| 15 |
Right |
Punch |
Front |
Middle |
| 16 |
Left |
Double Knife Hand Block |
Back |
High |
| 17 |
Right |
Spear Hand |
Front |
Middle |
| 18 |
Left |
Double Knife Hand Block |
Back |
High |
| 19 |
Right |
Turning Round Kick |
|
High |
| 20 |
Left |
Turning Round Kick
Land Double Knife Hand |
|
High |
| 21 |
Left |
Low Block |
Front |
Low |
| 22 |
Right |
Reverse Punch (front side target) |
Back |
Middle |
| 23 |
Left |
Reverse Punch (front side target) |
Back |
Middle |
| 24 |
Right |
Reverse Punch (front side target) |
Back |
Middle |
| 25 |
Left |
Low X-Block |
Front |
Low |
| 26 |
Right |
Rear Elbow |
Back |
Middle |
27A
27B |
Right
Left |
| High / Low Block |
Continuous |
| High / Low Block |
motion |
|
Closed
Same |
High / Low
High / Low |
| 28 |
Left |
Double Knife Hand Block |
Back |
High |
| 29 |
Right |
Double Knife Hand Block |
Back |
High |
Hwa Rang
(29 moves, right foot returns)
| Meaning: |
Named after the Hwa-Rang youth group,
which originated in the Silla Dynasty in the early 7th century. The 29 movements
refer to the 29th Infantry Division, where TaeKwon-Do developed into maturity. |
|